Speaking Engagements, Key Notes & Workshops
Workplaces & Schools
45 - 60 - 90 minute sessions
Through a combination of Liv’s personal story and science, Liv will leave your audience feeling engaged and empowered to make changes in thier lives to create a greater degree of Clarity, Calm and Connection.
1. Mind Your Mind - Effectively managing your attention as a superpower to navigate the modern world
Attention management is the superpower you already have (but perhaps don't know it yet!) that can bring more Presence, Peace and Productivity into your life. Content is tailored for your workplace or school group (years 10+).
2. Authentic Connection - Maximising your relationships for health and performance
Connection to ourselves and others is the strongest predictor of our health and performance outcomes. With global rates of empathy declining, it seems our relationships could do with some work. This session will leave you with practical tools to support you to play a more active role in your relationship with both yourself and each other. Specific content is tailored for your workplace or school group (years 10+).
3. Burnt Out to Brilliant - Stories from the trenches
Burnout is a common and serious health complaint and is at an all time high globally. Hear from Liv about her personal experience of facing significant burn out, twice (!!) and her tips on how to avoid it for yourself. Specific content is tailored for your workplace or school group (years 10+).
Workplace Meditation Classes
Liv can work with your team to deliver 30 or 45-minute zoom or in-person sessions.
1:1 Work & Public Meditation Class
Psychotherapy, Counselling & In Person Public Meditation Classes
As a registered psychologist, Liv provides psychotherapy through the Medicare Better Access scheme and works out of A Place to Be in Albert Park on a Tuesday and Wednesday.
She offers telehelth sessions online on a Wednesday and will be offering in person meditation classes from March 2025. Please contact her for more information.
Or for bookings and more information please email Liv on olivia@livmindfully.com
Mindfulness Coaching, Meditation Teaching & Professional Mentoring
Meet with Liv via zoom to support you to apply mindfulness and meditation to both your personal and professional life.
Liv also offers professional mentoring for other mindfulness and meditation teachers seeking to build or grow their offerings.
Please contact her here for more information.